When someone is feeling off each night as they go to bed, and when they wake up with a sore back in the morning, they should figure out which sleeping position is best for your back. They should check out the different ways that they could sleep at night, and they should try whatever they can to feel more comfortable. Because, when they feel more comfortable at night, they will begin to feel more comfortable during the day, too.
It’s not fun for anyone to have to deal with a sore back all of the time, and when the way that one is sleeping is affecting how their back feels, they should figure out which sleeping position is best for your back. They should learn about what to do to feel better, so that they don’t have to complain of a sore back all day and let it affect the things that they do.